Get straight to your next set.
Carry forward previous weights and warmups, check your last session’s notes, and log what you actually lifted. Supersets, AMRAP, dropsets, timed sets, and rest timers fit right in.
Explore trainREPTOR 3.9.1 · IPHONE & APPLE WATCH
Your training.
All in one place.
Log every rep. Find your program. See your progress. A thoughtful strength app for the way you actually train.
Start free. No Reptor account required.
More focus on lifting.Less rebuilding yesterday’s workout.
Meet your nexttraining companion.
Built for the gymLocal workout storageFree programsYour history, always in reach
A CLEARER TRAINING DAY
Train. Plan. Progress.
From your next set to your next milestone, everything has its place.
A routine that fits your life.
Find a built-in program by schedule, style, or equipment. Create your own, save a favorite workout, or build a Pro coaching plan around your goals.
Explore planSee the work adding up.
Keep your complete history and calendar on Free. Review personal records, log body measurements, and collect achievement medals as you build consistency.
Explore progressYOUR NEXT PROGRAM STARTS HERE
Follow a plan.
Make it your own.
From full-body training and Low Volume HIT to strength and powerlifting, browse programs for different schedules and goals. Search by name or exercise, compare variants, and filter for your available equipment.
Follow your prescribed sets and progression, preview the next session, and keep your program progress when you switch. Build and edit your own programs when you want more control.
Find your way around PlanStrengthHypertrophyPowerliftingLow Volume HIT
ADAPTIVE COACHING · PRO
A plan that learns
from your training.
Choose hypertrophy or powerlifting. Build around your experience, equipment, schedule, and priorities, then preview and customize your plan before you begin.
01
Build around you
Set your days, session length, and training priorities.
02
Train and check in
Optional effort and recovery feedback helps shape upcoming work.
03
Understand the changes
See why an adjustment is suggested, with controls to review supported changes and undo them.
MORE THAN THE NUMBERS ON THE BAR
See the bigger picture.
Strength trends, body measurements, and small wins worth keeping.
PROGRESS THAT MEANS SOMETHING
Your work, over time.
Review each lift’s history and personal bests. Advanced strength charts are included with Pro.
Explore progress tracking ↗
MAKE ROOM FOR MOBILITY
Lift. Stretch. Repeat.
Browse static and dynamic stretches, build reusable routines, and use hold timers. Add stretching between lifting sets, too. Its own history keeps mobility separate from your strength numbers.
Explore stretching
A LITTLE GUIDANCE GOES A LONG WAY
Say hello to Reppy.
Your companion for getting started, finding a feature, and celebrating a finished session. Practice with sample data and search Help when you need a hand. Keep tips on, dismiss them, or turn them off in Settings.
Start with the essentials
LESS PHONE. MORE TRAINING.
Your session,
on your wrist.
Log sets and manage rest from your Apple Watch while training with your iPhone. Your workout data lives locally, with optional iCloud sync for supported Apple devices.
Use available backup and import/export tools to keep your training with you. ReptoLang program import and export are free; full-data exports and CSV tools are Pro features.
Your data and devicesFOR THE TINKERERS · AVAILABLE ON FREE
Your program. In plain text.
Prefer a keyboard? Write sets, weights, and progression with ReptoLang. Compile it in your browser, then import it into Reptor.
fullbody.repto
your workout
Hit Run it to compile the program →
START FREE. GO FURTHER WITH PRO.
A strong starting point.
Free covers the everyday essentials. Pro adds coaching and more room to customize.
| What you can do | Free | Pro |
|---|---|---|
| Workout logging, full history & calendar | Included | Included |
| Built-in programs & ReptoLang import/export | Included | Included |
| Active programs | One at a time | Multiple |
| Saved workouts | Up to 3 | Unlimited |
| Adaptive hypertrophy & powerlifting coaching | — | Included |
| Advanced strength & muscle-volume analytics | — | Included |
| Full-data JSON export & CSV tools | — | Included |
See current subscription prices, purchase options, and any eligible trial in the app.
Can I start for free?
Yes. Log your workouts, review your complete history and calendar, follow one active program, and import or export ReptoLang programs on Free. Pro adds adaptive coaching, multiple active programs, and additional tools.
Do I need to write code?
No. Pick a built-in program, build one with the app’s editor, use a saved workout, or start an empty session. ReptoLang is there when you want to work in plain text.
How does adaptive coaching work?
Pro coaching builds a hypertrophy or powerlifting plan around your schedule, experience, equipment, and priorities. Optional workout feedback helps shape upcoming training. Supported adjustments come with explanations and controls to review or undo them.
Can I log without an internet connection?
Workout logging uses local storage on your device. Cloud features, downloads, and purchases need connectivity. Optional iCloud sync connects supported Apple devices.
Where can I get help?
Open Help & Guide in the app for searchable topics and a replayable practice workout using sample data. The website guides cover the main workflows, and support@reptorlog.com is available for questions.
YOUR NEXT SESSION STARTS HERE
Make every session count.
Reptor for iPhone and Apple Watch. Start free today.
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